Rob Spratley will be sharing simple ways to improve your posture
From 7:30am until 9:00am
At The Bell Hotel,
Market Place Faringdon
Rob Spratley will be talking about how your body's posture affects your whole body, not just your back. Topics covered will include:
~ What is good posture?
~ The importance of posture to health and how poor posture can cause respiratory problems, fatigue and headaches
~ Simple ways to improve your posture at home and at work.
Look who's coming: Deane Mallinson, Tim Cave, Alice Douglass, claire anello, Julie Nicholls, Sarah Benson, Kirstie Russell, lawrence harrison, Melanie Wigley, Mary Thomas, Su Copeland