05Mar2018

Rob Spratley will be sharing simple ways to improve your posture

From 7:30am until 9:00am

At The Bell Hotel,

Market Place Faringdon

£12.00

Rob Spratley will be talking about how your body's posture affects your whole body, not just your back. Topics covered will include:
~ What is good posture?
~ The importance of posture to health and how poor posture can cause respiratory problems, fatigue and headaches
~ Simple ways to improve your posture at home and at work.

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