05Mar2018

Rob Spratley will be sharing simple ways to improve your posture

From 7:30am until 9:00am

At The Bell Hotel,

Market Place Faringdon

£12.00

Rob Spratley will be talking about how your body's posture affects your whole body, not just your back. Topics covered will include:
~ What is good posture?
~ The importance of posture to health and how poor posture can cause respiratory problems, fatigue and headaches
~ Simple ways to improve your posture at home and at work.

Look who's coming: Deane Mallinson, Tim Cave, Alice Douglass, claire anello, Julie Nicholls, Sarah Benson, Kirstie Russell, lawrence harrison, Melanie Wigley, Mary Thomas, Su Copeland