Simple nutrition steps that help optimise your performance at work - Caroline Peyton
From 7:45am until 8:45am
At Zoom
Free
Caroline Peyton from Peyton Principles will talk about how making small changes to your diet can help boost your energy and vitality and help you stay focused.
The meeting will last for 1 hour only starting at 7:45am. PLEASE NOTE THE NEW TIME.
The meeting will be hosted by Graham Dawson.
Once you have registered the Zoom link will be sent to you.
The format of each meeting will be as follows:
| From | To | Activity |
| 07:45 | 07:50 | Registration and Introduction |
| 07:50 | 08:00 | Introductions |
| 08:00 | 08:20 | Caroline Peyton Presentation |
| 08:20 | 08:25 | Questions |
| 08:30 | 08:40 | Breakout rooms for networking. |
| 08:40 | 08:45 | Summary and conclusion |